OWNER | INSTRUCTOR
Bree is a fully certified STOTT PILATES Instructor. She holds specific certifications specializing in Athletic Conditioning, Prenatal/Postpartum Pilates, & Post-rehab Conditioning. She has been teaching for more than 19 years & has logged over 22,000 hours teaching private sessions & group classes.
Prior to her certification, she trained as an apprentice in the classical Pilates method. Bree was first introduced to Pilates as a method of core conditioning and injury prevention in 1997, during her first year as a BFA student in Ohio University’s School of Dance.
Her clients include men and women ranging in age from 9 to 93. She has designed successful programs for clients “prehabbing” & rehabbing hip & knee replacements, & spinal fusions, clients with arthritic conditions, chronic pain, Parkinson’s Disease, Erb’s Palsy, frozen shoulder, rotator cuff injuries, scoliosis, herniated vertebral discs, nerve impingements, spinal stenosis, & facet syndrome. She has trained athletes including; Ironman participants, dancers, golfers, runners, & swimmers. She has worked extensively with prenatal woman, postpartum woman; those healing from a Cesarean, & others with diastasis recti.
Pilates is an intricate balance of anatomy, biomechanics, kinesiology, and breathing. Supporting clients as they gain awareness of these elements is Bree’s passion.