OWNER | INSTRUCTOR
Bree is a fully certified STOTT PILATES Instructor with a focus for post-rehabilitation conditioning, athletic conditioning & is also a Prenatal/Postpartum Pilates Specialist. She has been teaching for more than 18 years & has logged over 22,000 hours teaching private sessions & group classes.
Prior to her certification, she trained as an apprentice in the classical Pilates method. Bree was first introduced to Pilates as a method of core conditioning and injury prevention in 1997, during her first year as a BFA student in Ohio University’s School of Dance.
Her clients include men and women ranging in age from 9 to 93’. She has designed successful programs for prenatal woman, postpartum woman; healing from a Cesarean, & others with diastasis recti, clients “prehabbing” & rehabbing hip & knee replacements, & spinal fusions, clients with Parkinson’s Disease, Erb’s Palsy, rotator cuff injuries, scoliosis, herniated vertebral discs, spinal stenosis, & facet syndrome. She has trained athletes including; Ironman participants, dancers, golfers, runners, & swimmers.
Pilates is an intricate balance of anatomy, biomechanics, kinesiology, and breathing. Supporting clients as they gain awareness of these elements is Bree’s passion.